Demeter Organic Chickpeas In Tomato Sauce
MSRP $2.69 · Germany370 ml1 Units in a Package
Description
These cooked organic chickpeas are seasoned with tomato paste, black pepper, garlic, basil, and oregano. Delicious as a side dish to potatoes, rice, or meat dishes, or as an alternative to baked beans on bread or toast. Thanks to their high fiber content, chickpeas keep you full for a long time, while being low in calories and packed with protein. They're also an excellent source of iron and calcium. They're the ideal source of nutrients for a vegetarian or vegan diet.
Ingredients
Chickpeas, Water, Tomato paste 2-fold concentrated, Sea salt, Black pepper, Garlic, Basil, Oregano, From controlled organic farming, Demeter cultivation
Nutritional value
Energy549 kJ / 131 kcal
Total fat2.7 g
of which saturates0.5 g
of which trans fats0 g
of which mono-unsaturates0 g
of which polyunsaturates0 g
Carbohydrates16 g
of which sugars1.7 g
of which polyols0 g
of which starch0 g
Fibre0 g
Protein9.1 g
Salt0.81 g